Maitland

Class Time Table 2010

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:30 - 10:30		Kick-n-Fit Bag work	Kick-n-Fit Circuit	Kick-n-Fit Mystery	NO CLASSES
10:45 - 11:15		Dragons
3:45-4:15	Dragons		Dragons
4:00 - 4:30		Dragons		Dragons
4:30 -5:15	Kids A		Kids B
4:45 - 5:15		Ninjas A		Ninjas B
5:30 - 6:05	Ninjas A		Ninjas B
6:00 - 7:00		Kick-n-Fit Circuit		Kick-n-Fit Bag work
6:30 - 7:45	Adults A		Adults B

A= Kata & Grading Requirements B= Sparring & Self Defence

For more information on each class type please click below -

Dragons = Little Dragons - 3-5 years Karate
Ninjas = Little Ninjas - 6-9 years Karate
Kids = 10-16 years Kids Karate
Adults = 16years + Kaizen Ryu Freestyle Karate
Kick-n-Fit = Karate and Kickboxing workout with music

Gym: Mailand Rugby Club, Glenarvon Rd, Lorn | Ph: 0414694537 | Email: info@kik.net.au