About Us

At Kirkwoods Institute of Karate we not only teach self defence we incorporate strength and fitness training into our lessons to give you a full body workout in a fun and social environment.

Classes have been desigined with programs specifically for children and seperate programs for adults. The main style tought at Kirkwoods Institute of karate is Kaizen Ryu, Click for more info

We also offer a range of other classes check our timetable here for more information.

Gym: Mailand Rugby Club, Glenarvon Rd, Lorn | Ph: 0414694537 | Email: info@kik.net.au